Dedicated to Your Wellness

My Story

Hi, I am Noam, a certified Functional Medicine Health Coach, Nutritionist, and Personal Trainer.

​

I spent most of my life in diplomacy and security, then a few years as a fitness and self-defense coach. The pattern was clear: protect people and help them reach their best.

​

Losing grandparents and watching relatives fall ill young made me rethink everything. At the same time I felt my own warning signs: chest tightness, weight gain, brain fog, fatigue. I was out of breath and could not jog for two minutes. I treated my health like a mission. I spent days and nights learning, testing, and building simple routines for food, sleep, stress, and movement. The results were real. I felt better than I had since I was 18.

​

When my father became unwell, I applied the same structured, science based approach. With careful changes, consistent follow through, and simple lifestyle tweaks, his numbers improved quickly. Within weeks we saw clear movement in blood pressure, cholesterol, weight, hormones, and more. Seeing how tangible and rapid the change was, I shared the method with other relatives and friends, who also made steady, measurable progress. That experience turned my informal learning into a formal path.

I committed to the highest standards. I earned advanced certifications in Nutrition and Training, and the gold standard certification in Functional Medicine Health Coaching. Today I use an integrated method that respects each person’s context and fits real life.

​

What makes Reset Build Thrive different?
I did not start from a medical background. I started from service, problem solving, and a habit of simplifying what is complex. Reset Build Thrive is built on that principle: translating the best available science into the simplest possible actions, in plain language, for the person who needs it. 

That is why the practice is online and operating worldwide, so my mission to help as many people as possible can become reality, all while maintaining the highest standards of privacy and security so every person can thrive in the safest way possible.

​

Reset. Build. Thrive!
Reset to a solid baseline.
Build simple systems you can keep.
Thrive with clarity and confidence!

​

Science based only. No fads. No detox gimmicks. No guesswork. Just clear steps, respectful coaching, and sustainable progress.

​

Thank you for being here. I am here to help whenever you are ready.