Executive Upgrade!
Upgrade performance so you can sharpen focus, sustain energy, and lead at your best without burning out.
Executive Upgrade is a 6 session, science based online coaching program with a customized plan, informed by functional medicine. We review workload, routines, stress, and environment, then build simple, realistic steps across nutrition, sleep, movement, and boundaries to support sustainable high performance.
Designed for individual executives, professionals, and organizations investing in their people.
No fads, no detox gimmicks, no guesswork.
Just clear checkpoints and smart, sustainable progress.
Book your Executive Upgrade Plan below.
* All bookings are managed through Practice Better, a secure, HIPAA, GDPR and PIPEDA compliant client platform that keeps your information and communication private and all your appointments, forms, and resources organized in one place.