Heart Health!
Protect your heart so you can support blood pressure, cholesterol, and long term vitality with more confidence.
Heart Health is a 6 session, science based online coaching program with a customized plan, informed by functional medicine. We review your history, routines, movement, stress, and environment, then build simple, realistic steps across nutrition, activity, sleep, and lifestyle that support cardiovascular health alongside your medical care. No fads, no fear based tactics, no guesswork.
Just clear checkpoints and steady, realistic progress.
Book your Heart Health Plan below.
* All bookings are managed through Practice Better, a secure, HIPAA, GDPR and PIPEDA compliant client platform that keeps your information and communication private and all your appointments, forms, and resources organized in one place.