Thriving Athletes!
Train smarter so you can recover faster, build strength, and hit peak performance more naturally.
Thriving Athletes is a 6 session, science based online coaching program with a customized plan, informed by functional medicine. We review your history, training load, routines, stress, and environment, then build simple, realistic steps across nutrition, recovery, sleep, and daily habits that support performance.
No fads, no all or nothing plans, no guesswork.
Just clear checkpoints and smart, sustainable progress.
Book your Thriving Athletes Plan below.
* All bookings are managed through Practice Better, a secure, HIPAA, GDPR and PIPEDA compliant client platform that keeps your information and communication private and all your appointments, forms, and resources organized in one place.